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You deserve time, space and expertise that is strictly focused on improving an issue of your choosing.

Man Walking in Fields

Individual Therapy 

Whether you are navigating a particularly challenging period in your life or looking to deepen self-knowledge and expand personal growth, individual therapy offers a safe and confidential environment to explore what is up and relevant in your life at this time.

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Therapy Advantages

​​One of the advantages of therapy is dealing with an issue of your choosing with a neutral party whose motivation is strictly your success in achieving your goals without the feeling and bias that, naturally, comes from being a friend or family member.  Therapy is an avenue to magnifying your own voice.

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One of my professional philosophies is to always do my best to blend and customize treatment approaches because you are unique, and you deserve treatment that is tailored to you as an individual. Your well-being is my ultimate concern.

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Professional Philosophies

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”                                                                                                

-Fred Rogers-

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